In this article, we will explore the care we should have for our skin during the spring and summer season, with a focus on the benefits of sunscreens and the importance of choosing a trustworthy brand. In particular, we will highlight the brand Heliocare, a leader in the sunscreen industry, and we will analyze how their products can help us maintain healthy and protected skin during the warmer months of the year.

The arrival of spring it brings with it the promise of longer, warmer days, but it also implies the need to protect our skin from the damaging effects of the sun. As the intensity of sunlight increases, it is important to take steps to prevent the harmful effects on our skin., such as sunburn, premature aging and an increased risk of skin cancer.

Heliocare, a brand focused on sun protection

The arrival of spring is always cause for celebration. We can finally say goodbye to the cold winter months and look forward to the warmth of the spring sun. But with this joyous season also comes an increased risk of sunburn and skin damage if we don’t take proper care of our skin.

That is why it is important to use a high-quality sunscreen to protect our skin from the sun’s harmful UV rays.

Heliocare is one of the leading sunscreen brands in Vistafarma parapharmacy online, offers a full range of products designed to protect your skin from the sun’s rays. All products are formulated with Fernblock FC, a unique combination of natural ingredients that helps protect against the harmful effects of UVA and UVB radiation.

Spring is coming. How to take care of our skin from the sun? - heliocare

Heliocare sunscreens are available in a variety of formulas, including creams, sprays, and gels, and are suitable for all skin types. They are also waterproof and provide broad-spectrum protection, which means they protect against both UVA and UVB rays.

Sunscreens are easy to use and provide long-lasting protection, so you can enjoy the spring sunshine without worrying about sunburn or skin damage.

So, this spring, be sure to take proper care of your skin and protect it from the sun’s harmful rays by using a high-quality sunscreen from Heliocare. Not only will it keep your skin safe and healthy, but it will also help you enjoy the warmth and beauty of the season without worrying about sunburn.

General tips to take care of our skin from the sun

As the warm spring months approach, it’s important to start thinking about protecting our skin from the sun. Although sunlight is beneficial to our overall health, too much exposure to the sun’s UV rays can cause skin damage and even skin cancer. Therefore, to protect our skin this spring, here are some tips on how to take care of our skin from the sun:

1. Use sunscreen

The most important and effective way to protect your skin from the sun is to use sunscreen. Sunscreen protects not only from UVB rays (the type of rays that cause sunburn) but also from UVA rays (the type of rays that cause wrinkles and age spots). Be sure to apply sunscreen with a minimum SPF of 30 and reapply every two hours or after swimming, sweating, or toweling off. Also, don’t forget to wear sunglasses, a wide-brimmed hat, and other protective clothing to prevent sunburn and sun damage.

2. Look for the shade

When you’re outdoors, try to stay in the shade, especially during the hottest part of the day (usually between 10 a.m. and 4 p.m.). If you can’t find shade, wear a wide-brimmed hat and tightly woven clothing to protect your skin from the sun.

3. Avoid tanning beds

Tanning beds can emit UVA and UVB rays that are much more intense than natural sunlight. Tanning beds can significantly increase your risk of developing skin cancer, so it’s best to avoid them all together.

4. Use antioxidants

Using antioxidants can help protect your skin from sun damage. Look for products that contain green tea, vitamin C, and vitamin E, all of which have antioxidant properties. These antioxidants help fight free radicals, which cause premature aging and wrinkles.

5. Eat a healthy diet

Eating a healthy diet is essential for the health of your skin. Eating plenty of fruits, vegetables, whole grains, and healthy fats can help protect your skin from the sun. Foods with omega-3 fatty acids, such as salmon and walnuts, can help reduce inflammation and protect skin from sun damage.

By following these tips, you can protect your skin from the sun this spring and stay healthy. As always, if you have any questions or concerns about sun protection, be sure to talk to your doctor.


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